Weight gain, weight loss can all cause changes in your body type. A pear can appear to be an apple, and an hourglass might become a triangle. Confusing right? Check out my post on body types to figure all that out. Find them Here and Here. The moral of the story is: depending on where you retain/lose [...]
Hello all, after receiving a few emails about my disappearing act last week, I realized that I haven’t given an update on what’s going on lately. As always, I’ve been overwhelmingly busy, but growth does not come without sacrifice. I’ve had this blog for a little over a year, and throughout the experience, I’ve learned [...]
Notice something? One foot forward and crossed in front of the other, hand on hip or straight down, and you got yourself a red carpet ready pose. The reason this pose works so well, is that by crossing your leg, you’re creating a slimmer silhouette.