Support the girls: how to determine your bra size

October is breast cancer awareness month and so many of us ladies are rockin’ pink in our support for a cure; but there is also another serious problem that needs a cure this month. And these girls also need your support, but not the kind you are thinking. I’m talking about wearing the wrong size bra. So, I thought it a good time to share with you how to determine your bra size so that you can properly support the girls.

Check out this video from www.herroom.com: How to determine your bra size:

 

Also, here are the written instructions from their website.

Step 1, Measure for Band Size:

measuring bra band sizeKeeping the measuring tape parallel with the ground, measure around your bra directly under your bust after expelling all air from your lungs – you want this measurement to be as small as possible. Round all fractional measurements to the nearest whole number.If the measurement is even, add 4″
if the measurement is odd, add 5″

Step 2, Measure for Cup Size:


Measuring bra cup size
Standing straight, with your arms at your side, measure at the fullest part of your bust (while wearing a non-padded bra) making sure the measuring tape is parallel with the ground and not binding.Round all fractional measurements to the nearest whole number.

Step 3, Calculate Your Bra Size:

Subtract your band measurement (step 1) from your cup measurement (step 2). Generally, for each inch in difference, the cup goes up by one size. See the conversion chart here.Example:
Step 1: 34″ under measurement +4″ = 38″ band
Step 2: 40″ over measurement
Step 3: 40″ – 38″ = 2″ or Cup “B”
Your size would be 38BImportant Note: this measuring system tends to become less accurate as the cup sizes go above a D. Additionally, some manufacturers name larger cup sizes differently. See “The Proper Measuring Techniques for Plus-Size Women”.

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